Our services include the use of:
- Muscle Activation Techniques (MAT) to optimize muscle recruitment, address muscle imbalances and improve strength.
- Biomechanical evaluation to improve sport specific activities, strength and flexibility
- Golf swing analysis and development of specialized programs to improve driving performance.
- Gait analysis for runners and athletes to improve running efficiency, speed and endurance
- Custom sports orthotics to address structural foot and ankle issues
- Physical therapy for sports related injuries.
- Post injury return to sport training
Our trainers all have extensive training in a number of Disciplines such as physical therapy, athletic training, Muscle Activation Techniques, strength and conditioning coaching, biomechanical evaluation and sports nutrition.
Conditions we treat:
- Pain with running
- Pain with golfing
- Plantar Fasciitis
- Shoulder pain
- Tennis Elbow
- Pain with weight lifting and conditioning
- Back and Neck pain
- Knee, foot and ankle pain
- Iliotibial Band pain
Pain with endurance sports such as:
- Cycling
- Distance running
- Hiking
- Swimming
- Triathlons